For more information, please click the links in the table above to view the allergens listed for each food type. Therefore, cross contact with allergens may occur. Customers with food allergies should be aware that Wawa uses the same utensils and equipment to prepare food and beverage products containing allergens as it uses to prepare food and beverages containing non-allergenic ingredients. The following allergens are used or may be present in our foodservice area: peanuts, tree nuts, milk, soy, wheat, eggs, fish, shell fish and sesame. The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Serving sizes may vary from those used to calculate nutrition information. The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Variations in sources of supply, regional differences, and/ or seasonal differences. This ingredient information may be affected by product changes, new product introduction or testing. has made reasonable efforts to provide ingredient information for each product based upon standard product formulations. Use the tool below to filter to the allergen information most relevant to you or your loved ones. Read more about Lower Sugar Drink GuideĪllergen Information Allergen Info for Your Dietary NeedsĪt Wawa, we pride ourselves on offering food and beverage options that all of our customers can enjoy. Your guide to creating flavorful Wawa beverages with less sugar. Read more about Power Menu optionsĭelicious meal ideas to help reduce sodium in your diet. Ideas for meals packed with protein and light on carbs. Read more about Plant Based optionsĭelicious options for meals made without gluten. The ingredients for meal ideas that do not contain meat. Or regularly undertake activities such as heavy gardening, heavy DIY work.Certain activities provided via this website may be licensed under U.S. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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